Essential Oil Education

Transform your health with the Healing Power of Essential Oils!-Instead of relying on prescription Medications with Numerous side Effects you can opt for a natural alternative to address your Health Concerns! Essential Oils Have been proven to Reduce Toxicity-Balance Hormones-Improve Digestion-Boost Energy-Alleviate Aches and Pains- Improve Brain Function-Reduce Emotional Stress-Promote Radiant Skin-Boost immunity and the list goes on!

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Healthy Nutrition

Chronic Inflammation typically starts in the Gut and is often the Root Cause of Auto Immune Disease- Joint Pain-Arthritis-hormonal imbalances-allergies-depression -anxiety-weight gain and the list goes on! Great News with Diet and Lifestyle Changes Chronic Inflammation Can be Controlled- I can tailor a Nutrition Program so you can have radiant Health and Energy!

Aroma Touch

DoTerra Aromatouch is a Clinical Application of Applying essential Oils along energy Meridians and visceral contact points of the back and the Feet to Balance the Nervous System-Boost the Immune System and Reduce Pain and Inflammation !!-Contact me to Schedule Yours-

Exercise Programs

For exercise, I offer group and individual classes in reformer pilates, aquatic aerobics, weight training, spinning, stand-up Paddle Boarding and Rehabilitation from injury

Guest Speaker

I would Love to Come to Your Group or Organization-I currently teach Essential Oil  and Nutrition Classes for Empire Colleges Life Long Learning Program-Contact me to Learn More-

Next Steps...

Growing Older is inevitable but making the Decision to Stay fully active and Engaged is your Choice!